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At People's Choice Acupuncture, we frequently see patients who suffer from numbness, tingling, and pain in their hands and feet—symptoms that can be not only uncomfortable but also disruptive to daily life. These sensations can be a sign of Peripheral Neuropathy, a condition that affects the nerves outside the brain and spinal cord (the peripheral nervous system). In this blog, we’ll explore the causes of Peripheral Neuropathy, how acupuncture can provide significant relief, and the science behind its effectiveness.
What is Peripheral Neuropathy?
Peripheral neuropathy is a condition where the peripheral nerves are damaged, leading to a variety of symptoms including:
Numbness or tingling (often described as "pins and needles")
Burning pain
Sharp, shooting pain
Weakness in the affected area
Loss of coordination
These symptoms often start in the hands or feet and can spread as the condition progresses. Common causes of peripheral neuropathy include:
Diabetes: High blood sugar can damage nerves over time, leading to diabetic neuropathy.
Autoimmune diseases: Conditions like rheumatoid arthritis or lupus can cause nerve inflammation.
Injuries: Trauma, including accidents or surgery, can result in nerve damage.
Toxins: Exposure to harmful substances like alcohol or certain medications can lead to neuropathy.
Vitamin deficiencies: Lack of essential nutrients like B vitamins can cause nerve damage.
While peripheral neuropathy can be caused by a range of factors, the good news is that acupuncture has shown to be an effective treatment for relieving the pain, numbness, and tingling associated with this condition.
How Can Acupuncture Help with Peripheral Neuropathy?
Acupuncture is a time-tested healing art that has been practiced for thousands of years. It involves inserting very fine needles into specific points on the body to stimulate the body’s natural healing abilities. Recent studies have shown that acupuncture can be particularly effective for managing the symptoms of Peripheral Neuropathy, helping to reduce pain, improve circulation, and restore proper nerve function.
1. Pain Relief and Nerve Regeneration
Acupuncture helps stimulate the release of endorphins and other neurotransmitters that promote natural pain relief and enhance healing. Research has shown that acupuncture can encourage the repair of damaged nerves, particularly when it is used as part of a comprehensive treatment plan.
A study published in the Journal of Traditional Chinese Medicine (2016) found that acupuncture had a significant effect on reducing symptoms of diabetic neuropathy, a common form of peripheral neuropathy. The researchers concluded that acupuncture improved nerve conduction and alleviated pain by stimulating specific points along the meridians, which are pathways that connect to the body’s vital organs and systems.
2. Improved Circulation
Acupuncture can help improve blood circulation in the affected areas, which is vital for nerve health. When blood flow is restricted, nerves become deprived of essential nutrients and oxygen, which can worsen the symptoms of neuropathy. By stimulating acupuncture points, acupuncture promotes better blood flow, helping to nourish the damaged nerves and reduce inflammation.
A clinical trial published in The Clinical Journal of Pain (2013) showed that acupuncture improved circulation in patients with chronic pain conditions, including peripheral neuropathy, which helped to reduce numbness and tingling in the hands and feet.
3. Reducing Inflammation
Many cases of peripheral neuropathy, especially those related to autoimmune conditions, involve significant inflammation of the nerves. Acupuncture can help modulate the body’s inflammatory response. By targeting specific acupuncture points, practitioners aim to reduce inflammation in the affected areas, thus relieving pain and restoring nerve function.
A study published in Acupuncture in Medicine (2012) demonstrated that acupuncture could effectively reduce inflammatory markers in patients with peripheral neuropathy, providing relief from pain and other symptoms associated with the condition.
What to Expect from Acupuncture for Peripheral Neuropathy
If you are considering acupuncture for your peripheral neuropathy symptoms, it’s important to know what to expect during your treatment:
Initial consultation: Our acupuncturist, Chadwick Moyer, L.Ac., will begin by discussing your symptoms, medical history, and any underlying causes of your neuropathy (e.g., diabetes, trauma). Included in the consult is a sensory test to determine how far along the neuropathy has progressed. We will then create a personalized program specific to your condition. Consultations are always complimentary.
Acupuncture sessions: Typically, acupuncture treatments involve inserting very fine, sterile needles into specific acupuncture points. These needles stimulate the body’s natural healing response and may be left in place for 20-30 minutes during each session.
Frequency of treatments: Many patients report relief after just a few sessions, though the frequency and number of treatments needed vary. Some may require weekly sessions for several weeks, followed by occasional maintenance treatments. Frequency of treatments will be determined at initial consult.
Most patients find acupuncture to be a relaxing experience, with many reporting immediate relief after their first treatment. Over time, with consistent treatment, many people with peripheral neuropathy experience a significant reduction in symptoms, including less pain, improved sensation, and better sleep.
Why Choose People’s Choice Acupuncture?
At People's Choice Acupuncture, we are dedicated to providing our patients with personalized, compassionate care. We understand the impact that neuropathy symptoms can have on your quality of life, and we work closely with you to create a treatment plan tailored to your specific needs. Our licensed acupuncturist, Chadwick Moyer, is highly skilled in using acupuncture to alleviate pain and promote healing for a variety of conditions, including peripheral neuropathy.
Conclusion
If you’re struggling with numbness, tingling, or pain in your hands and feet, acupuncture may be a natural, effective solution. Studies have shown that acupuncture can significantly reduce the symptoms of peripheral neuropathy by improving nerve function, reducing inflammation, and promoting better circulation. At People’s Choice Acupuncture, we are here to help you find relief and improve your quality of life.
If you’re ready to experience the healing benefits of acupuncture, schedule a consultation with us today. We’re here to help you on your journey to recovery!
Sources:
Journal of Traditional Chinese Medicine, "Acupuncture for the Treatment of Diabetic Neuropathy" (2016)
The Clinical Journal of Pain, "Acupuncture in Chronic Pain Management" (2013)
Acupuncture in Medicine, "Effects of Acupuncture on Inflammation and Peripheral Neuropathy" (2012)
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