Come join our friendly group dedicated to the practice.
Gentle movements that bend and stretch our bodies; opening, toning, and harmonizing vital energy (Qi).
All levels of the practice are welcome.
WHEN: Tuesdays & Thursdays 9am—10am
WHERE: Hidden Springs Wellness Center
635 Lit Way, Ashland, OR 97520
COST: $10/per class or $15/both classes in one week
Monthly Rate Available.
QiGong for health and peak performance.
– Increase physical energy
– Strengthen tendons, ligaments and bones
– Open Qi meridians, nourish internal organs
– Integrate fascia and skeletal structure
– Energize bone marrow
– Develop real internal power