QiGong Classes

Come join our friendly group dedicated to the practice. 


Gentle movements that bend and stretch our bodies; opening, toning, and harmonizing vital energy (Qi).

 All levels of the practice are welcome.

WHEN:  Tuesdays & Thursdays  9am—10am


WHERE:  Hidden Springs Wellness Center

                    635 Lit Way, Ashland, OR 97520


COST:  $10/per class or $15/both classes in one week


Monthly Rate Available.

QiGong for health and peak performance.

–       Increase physical energy

–       Strengthen tendons, ligaments and bones

–       Open Qi meridians, nourish internal organs

–       Integrate fascia and skeletal structure

–       Energize bone marrow

–       Develop real internal power

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